Hydration<\/p>\n\n\n\n
Hydration plays a vital role in an athlete\u2019s performance. It is important because the body is mostly made up of water, and the proper balance between water and electrolytes in our bodies really determines how most of our systems function, including nerves and muscles. If the nerves and muscles are not functioning properly, the athlete cannot perform to their best ability. During this presentation we will look at a few different studies on athletes and their given sports to assess their hydration statuses. <\/p>\n\n\n\n
EXSC 407, Senior Capstone<\/p>\n\n\n\n
Heike McNeil<\/p>\n\n\n\n
P114<\/p>\n\n\n\n
10 – 10:30 AM<\/p>\n","protected":false},"excerpt":{"rendered":"
Hydration Hydration plays a vital role in an athlete\u2019s performance. It is important because the body is mostly made up of water, and the proper balance between water and electrolytes in our bodies really determines how most of our systems function, including nerves and muscles. If the nerves and muscles are not functioning properly, the … Continue reading “Adelayde Hoskins”<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2086],"tags":[661,167,1929,2108,659],"class_list":["post-3782","post","type-post","status-publish","format-standard","hentry","category-fall-2013","tag-capstone","tag-exsc","tag-exsc-407","tag-hoskins-a","tag-mcneil-h"],"_links":{"self":[{"href":"https:\/\/aceday.bushnell.edu\/index.php?rest_route=\/wp\/v2\/posts\/3782","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/aceday.bushnell.edu\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/aceday.bushnell.edu\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/aceday.bushnell.edu\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/aceday.bushnell.edu\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3782"}],"version-history":[{"count":1,"href":"https:\/\/aceday.bushnell.edu\/index.php?rest_route=\/wp\/v2\/posts\/3782\/revisions"}],"predecessor-version":[{"id":3783,"href":"https:\/\/aceday.bushnell.edu\/index.php?rest_route=\/wp\/v2\/posts\/3782\/revisions\/3783"}],"wp:attachment":[{"href":"https:\/\/aceday.bushnell.edu\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3782"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/aceday.bushnell.edu\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3782"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/aceday.bushnell.edu\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3782"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}