{"id":3784,"date":"2013-11-27T12:31:00","date_gmt":"2013-11-27T12:31:00","guid":{"rendered":"https:\/\/aceday.bushnell.edu\/?p=3784"},"modified":"2025-07-19T23:06:55","modified_gmt":"2025-07-19T23:06:55","slug":"ryan-herriage","status":"publish","type":"post","link":"https:\/\/aceday.bushnell.edu\/?p=3784","title":{"rendered":"Ryan Herriage"},"content":{"rendered":"\n<p>Vitamin D and How it Relates to Overall Health and Sport Performance<\/p>\n\n\n\n<p>This purpose of this project was to show how the importance of Vitamin-D for both the average individual as well as a collegiate athlete. The significance of my research will help to explain how individual\u2019s current Vitamin-D levels tend to be insufficient, shows how both supplementation and radiation will help to improve an individuals\u2019 health, as well as may improve their athletic performance. Through my research I will be able to show the importance of Vitamin-D. This will assist many athletes in learning the benefits of having proper supplementation and hopefully show how they may benefit in their sport performance.<\/p>\n\n\n\n<p>EXSC 407, Senior Capstone<\/p>\n\n\n\n<p>Heike McNeil<\/p>\n\n\n\n<p>P114<\/p>\n\n\n\n<p>1:30 &#8211; 2 PM<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vitamin D and How it Relates to Overall Health and Sport Performance This purpose of this project was to show how the importance of Vitamin-D for both the average individual as well as a collegiate athlete. The significance of my research will help to explain how individual\u2019s current Vitamin-D levels tend to be insufficient, shows &hellip; <a href=\"https:\/\/aceday.bushnell.edu\/?p=3784\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Ryan Herriage&#8221;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2086],"tags":[661,167,1929,2109,659],"class_list":["post-3784","post","type-post","status-publish","format-standard","hentry","category-fall-2013","tag-capstone","tag-exsc","tag-exsc-407","tag-herriage-r","tag-mcneil-h"],"_links":{"self":[{"href":"https:\/\/aceday.bushnell.edu\/index.php?rest_route=\/wp\/v2\/posts\/3784","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/aceday.bushnell.edu\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/aceday.bushnell.edu\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/aceday.bushnell.edu\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/aceday.bushnell.edu\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3784"}],"version-history":[{"count":1,"href":"https:\/\/aceday.bushnell.edu\/index.php?rest_route=\/wp\/v2\/posts\/3784\/revisions"}],"predecessor-version":[{"id":3785,"href":"https:\/\/aceday.bushnell.edu\/index.php?rest_route=\/wp\/v2\/posts\/3784\/revisions\/3785"}],"wp:attachment":[{"href":"https:\/\/aceday.bushnell.edu\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3784"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/aceday.bushnell.edu\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3784"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/aceday.bushnell.edu\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3784"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}