Niamh Taylor-Hughes

Athletes must restrict their use of social media in order to maintain a good performance.

Athletes must restrict their use of social media in order to maintain a good performance. The term ‘social media’ refers to the various internet-based networks that enable users to interact with others, verbally and visually (Carr & Hayes, Citation2015). Social media is the fastest growing form of communication currently. There are positive and negative sides to social media, as there is for everything. The usage of social media is set to continue growing as there are currently 4.95 billion social media users globally (Shewale R., 2024). Most people you come across have some form of social media. People’s usage of social media ranges from news, keeping in touch with family/friends, or business. There are so many platforms of social media such as Facebook, TikTok, Instagram, Twitter, VSCO, Snapchat, and the list goes on. Facebook has the highest number of users with 3.05 billion individuals having accounts (Braghieri 2022). With the high usage of social media, there has been a strong connection seen between social media and poor mental health. 

IDS 499, Senior Capstone

James Berry

P114

11 – 11:30 AM

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