Stressed Upon Student Athletes
Stress is a state of mental or emotional tension resulting from adverse or demanding circumstances. Stress has been shown to negatively affect physical health, mental processing, and emotional well-being. Research has shown a unique contribution of stressful events on collegiate athletes as compared to traditional undergraduate students. Collegiate athletes experience a wide range of stress because of the demands of their sport which affects academics, well-being, and athletic performance. College athletes have significantly less time to work on academics due to year-long training (in and out of season), tight scheduling, traveling, tough competition and lack of down time. Learning to cope with these additional stressors is important for the collegiate athlete’s well-being and performance.
PSY 499, Senior Capstone
Nani Skaggs
L203
9:30 – 10 AM