Laynee Bevans, Rose Carrigan, Danielle Nance & Britney Yip

The Effects of Exercise on Stress

NCU athletes will be participating in a study to investigate the effects of exercise on stress. The researches hypothesize that exercise reduces stress. In addition, the researchers are interested in determining whether or not there is a gender difference in stress levels. Johansson, Hassmen, & Jouper (2008) did a study on the effects of Qigong exercise and found that participating in Qigong exercise helps reduce stress.

PSY 350

Nani Skaggs

Banquet Room

9 – 11 AM

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