The Effect of Exercise on Student Stress
Much research has shown that exercise relieves stress. Although this is true, this study adds an element that could be explored further. This study addresses some of the other studies that have been done on this topic before exploring the surveys performed in this study. In order to find out if exercise is beneficial in relieving the stress of college students, students were asked to fill out a stress survey as well as information regarding how often they exercise. Once the data is collected, the results should reveal that exercise does in fact help with stress in college students.
MATH 315
Tim Bergquist