The Effects of Physical Activity on Learning
Exercise may be beneficial in the learning process by helping students focus on the task at hand. The following study was conducted to determine if physical activity before a math test would help improve scores. Students from an introductory psychology class at Northwest Christian University were recruited. The participants were split into two groups. One group was asked to walk for ten minutes, and the other was asked to rest quietly in the room for ten minutes. After this, they were given a ten question high school level math test. The hypothesis was those that went for a walk would perform at a higher level in answering math problems than those who did not walk.
PSY 350 Research Methods
Nani Skaggs
Banquet Room
1 – 3 PM